What Is a Therapeutic Massage?

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    hi I’m sundae with Bjvici and if you’re wondering what a therapeutic massage is I can tell you what it is now massage by nature is very therapeutic its therapeutic and healing for all the wonderful parts that comprise you it is healing for your physical body which is the body that we see for our mental capacity and for our emotional capacity as well it’s often referred to as a holistic therapy because it treats the body as a whole being now it’s very therapeutic.

    on our physical bodies for many reasons some of them first and most important reasons are decreases circulation it increases flexibility mobility range of motion it decreases muscle pain which is one of the most important reasons why people come for a massage it increases your endorphins which are hormones that make you feel nice and good and positive and it decreases that stress hormone that’s released whenever we are stressed out which these days is a lot for most of us but massage is great for just that reason it has so many wonderful effects for our physical bodies now when our bodies are feeling good that means our minds are able to concentrate on other things they’re able to be sharper have greater capacity for memory and focus concentration mental clarity and performance they all shoot right through the roof when we’re not feeling pain so that definitely increases our mental capacity and then massage is very therapeutic for our emotional beings as well I know we’re pain free and when we when we have mental clarity we feel nurtured and warm and comforted massage is a wonderful soothing and calming thing for our emotions just the mere fact of touching someone brings calm and warmth and a soothing soothing feeling now massage is also wonderful because it reduces frustration and irritation improves your mood and it makes you feel loved and wanted and supported so massage is a very therapeutic therapy wonderful for all the parts of you I’m sundae with Bjvici.


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